If you're prepared to start your journey towards achieving your best life, simply send me a message. I'm easily accessible in the West Island area. I'm here to guide and support you every step of the way!

Soulful Wellness Harmonized Holistically

Embracing traditional wisdom, I offer a holistic approach to your health and wellness. My services include personalized nutrition, meditation, energy balancing, and holistic lifestyle consulting. I focus on treating the whole person, not just the symptoms, by identifying and addressing the root causes of ailments. My goal is to empower you on your journey to optimal health, using natural and sustainable methods. Join me in embracing a healthier, more balanced life.

Naturopathic Consultation

A Naturopathic consultation offers a holistic approach to health and wellness, emphasizing the importance of natural diet and lifestyle choices. It encompasses a thorough consideration of emotional, physical, and environmental factors that impact health, providing personalized nutritional guidance for long-term well-being. The initial consultation lasts for 75 minutes, with each subsequent follow-up appointment being 45 minutes in duration.

Mediation/Energy Balancing

Meditation, Reiki, and Therapeutic Touch are invaluable practices that offer a tranquil retreat for the mind, using energy-based techniques to foster mental sharpness, stability, and physical health. These modalities work in harmony with the body’s energy systems, effectively diminishing stress and bolstering overall wellness.

Holistic Lifestyle

As a Holistic Lifestyle Consultant I assist individuals in harmonizing their body, mind and spiritual health through personalized strategies. This includes nutrition, exercise, mindfulness, stress management, EMF reduction and Feng Shui principles to create balanced positive energy living spaces.

West Island Naturopath Grounding and Earthing


Do you issue receipts for my private insurance?

Receipts for private insurance claims are provided . It is recommended that you confirm with your insurance provider regarding your coverage before scheduling an appointment. I am a registered member of the National Association of Naturopaths.

What is your cancellation policy?

Please note, there is a 48-hour cancellation policy in effect. Clients will be charged for appointments that are not cancelled at least 48 hours prior to the scheduled time.

What should I expect in my first Naturopathic Consultation?

Prior to your appointment, you will be asked to complete a detailed health questionnaire. It’s important to fill this out as accurately as possible and email it back before your consultation.

During the initial consultation, which lasts 75 minutes, we will evaluate various aspects of your lifestyle, such as dietary habits, environmental factors, toxic exposures, stress levels, and other lifestyle elements that might influence your health.

How long is a Reiki, Chakra Balancing or Therapeutic Touch session?

You would have a choice of either 30 min. or 45 min. sessions.

Do you teach meditation for beginners?

Yes, in fact I teach all levels. In these courses you will learn:

  • Grounding techniques
  • Posture
  • How to connect to source
  • How to quiet your mind
  • What are chakras
  • How to balance and work with your chakras

What is energy balancing?

Reiki, Therapeutic Touch, and Chakra Balancing are valued holistic practices known for promoting relaxation, reducing stress, and enhancing overall well-being:

Reiki: This gentle technique is praised for aiding relaxation and the body’s natural healing, creating a sense of peace and emotional balance.

Therapeutic Touch: Recognized for its non-invasive approach, it is believed to help reduce anxiety and pain by rebalancing the body’s energy field, often leading to a calming effect.

Chakra Balancing: Focused on aligning the body’s energy centers, it is celebrated for fostering spiritual growth and inner peace, improving physical and emotional health.